coaching services
If you keep looping on the same thoughts, there’s usually something under it—hurt, resentment, bitterness, or feeling unseen. Over time, the pattern can start to feel like “this is just me.” It’s not.
I help individuals and couples name what’s happening, spot the pattern, and change what you do next—so you stop carrying so much and stop repeating the same fights.
What working together looks like
We slow things down enough to get clear, then we pick a few steps you can use right away.
We name what you’re feeling (before it spills out or shuts you down)
We track the pattern in real life
We practice new responses that fit your life
Ways to work with me
Individual Coaching
Support for self-discovery, life changes, emotional understanding, and making decisions that feel right for you.
Relationship & Couples Coaching
- Includes 2 additional products
For couples who want clearer communication, better understanding, and fewer unnecessary conflicts.
Human Design Reading
Practical chart readings and guidance you can use in everyday life and relationships.
client testimonials
their words, not mine
"Stephen is a fantastic coach! The techniques and insight he has taught me, have been life changing!"
Cody B.
"Stephen is both empathic & firm. He has assisted me in more ways than I can even articulate. I am forever grateful for him."
Megan H.
“The sessions felt like a weight has been lifted. I didn’t have to explain everything — he just got it.”